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Services
The First Step To A New You
Yoga Breathwork
Discover the power of your breath as a tool for calm, clarity, and connection. Through simple, accessible techniques rooted in yoga breathwork, I offer gentle guidance to help you feel more grounded, reduce stress, and create space for rest and reset. No experience needed – just a willingness to pause and breathe.
Life Coaching
Sometimes life feels overwhelming, and it’s hard to know where to begin. Through gentle, compassionate coaching, I help you untangle your thoughts, reconnect with what matters, and move forward with clarity. Whether you’re navigating change, feeling stuck, or simply need space to reflect, I offer a calm and supportive space to explore your next steps – always grounded in lived experience and deep care.
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